YOGASTHA in sanskrit translates to being devoted or absorbed in Yoga. Having the faith and belief in your practice, in yourself and in your journey, which is what Yoga is all about – a hope for a better tomorrow.
At Yogastha, we offer Vinyasa Flow Yoga, Ashtanga Yoga, Hatha Yoga, Yin Yoga, Pranayama. If you are seeking to foster physical, mental, emotional or spiritual well-being through the path of Yoga, Yogastha supports people’s inner well-being by bringing mindful practices to their lives.